Skip to content

Recipes

Fiddlehead fern and Potato(Niuro ra aluko tarkari)

निउरो-कुथुर्को र आलुको तरकारी

Slug: Fiddlehead-fern-and-Potato-Niuro-ra-aluko-tarkari

Status: PUBLISHED

LunchNepali Home Food

A Monsoon Delicacy: Niuro, Kuthurko ra Alu ko Tarkari

Bring the authentic taste of traditional Nepali cooking to your table with this seasonal favorite. This recipe combines the unique, earthy crunch of wild fiddlehead ferns—locally known as Niuro or Kuthurko—with tender, hearty pieces of potato (Alu).

Sautéed in pure mustard oil and infused with traditional spices like methi (fenugreek seeds), turmeric, and a hint of cumin, this rustic curry perfectly balances vibrant textures with a deeply comforting flavor profile. It’s a classic, nutrient-dense side dish that pairs beautifully with a hot plate of Dal Bhat.

Why You'll Love This Recipe:

  • Authentic Flavors: Uses traditional tempering techniques to bring out a rich, smoky aroma.

  • Texture Contrast: The crisp snap of fresh ferns beautifully complements the soft, seasoned potatoes.

  • Nutrient-Rich: Wild fiddlehead ferns are packed with antioxidants, iron, and essential vitamins.

Dahi-Chiura

दही चिउरा

Slug: dahi-chiura

Status: PUBLISHED

Tibetan-influenced Foodnewari Food

dsgdfgdgdfgsdgdfgdfsfgdfgdfgs

If you are looking for the common traditional banner text often used for welcoming ceremonies and baby showers, it is written as:
शुभ दही चिउरा (Subha Dahi Chiura) [1, 2]

Chicken Momo Restaurant Style (Kukhura ko Momo)

कुखुराको म:म:

Slug: chicken-momo-khukhura-ko-momo

Status: PUBLISHED

SnacksStreet FoodNepali Home Food

Momo is the undisputed super star of Nepali cuisine that is most well known internationally. Originating in Tibet, this beloved dish was brought to Nepal by travellers and tradespeople and has since evolved to incorporate Nepali ingredients and spices, making it a true staple of Nepali cuisine. In Nepali restaurants, Chicken Momo is always a favourite dish, served steaming hot and bursting with flavour. It is notoriously difficult to recreate the same taste at home with many restaurants having their own 'secret recipe' that they are very protective over. However this recipe brings to you some 'secret' ingredients that restaurants commonly use to achieve the exquisite depth of flavour and juiciness. The final product after making this chicken momo recipe is a steaming hot, juicy dumpling that is bursting with flavour and subtle spices. With this chicken momo recipe, you can recreate the momos you find in restaurants in your own kitchen.

Chicken momo is typically served with a side of achar, a spicy and tangy dipping sauce that perfectly complements the savoury taste of the momos. Despite its popularity today, momos were historically a rare and special dish that was reserved for important occasions and gatherings. The pleating process was time-consuming, and meat was a luxury item, so making momos was a true labor of love. So this is not an everyday food as it has become now. Today momos can be found in many restaurants and food stalls throughout Nepal, where they are enjoyed by locals and visitors alike.

<a href="https://example.com">Visit Website</a>

What are momos?

Different ethnic groups have their own way of making this delicious dish, however the style of momo made by the Sherpas and Tibetans is still similar to the original.

The traditional recipe consists of yak or sheep meat, in its more contemporary form, pork, chicken and buff can also be used. Vegetarian palates are not forgotten, with the option of stuffing the dumplings with a mixture of cabbage, carrot, spring onion, chive and potato. Once neatly formed and sealed, the momos are steamed to perfection, then served with a glass of achaar on the side.

Rayo Ko Saag (Sautéed Mustard Leaf Spinach)

रायोको साग

Slug: rayo-ko-saag

Status: DRAFT

Rayoko saag kasari pakaune?

Sautéed mustard leaf spinach, known as Rayo ko Saag in Nepal, is a simple and delicious Nepali dish. It holds a beloved place at the dinner table in many Nepali homes. When Rayo ko Saag is in season I have this at home for dinner almost every day. This dish stands out for its simplicity in preparation and minimal ingredient requirement, while impressively maintaining a robust flavour profile and offering huge health benefits. Rayo Saag is incredibly good for you, packed with healthy nutrients like vitamin C, vitamin A and iron. Accompanying any meal, it infuses freshness and unique flavour, especially when served alongside the renowned daal-bhat-tarkari (a trio of rice, lentils, and a side dish).

How to cook Raayoko Saag?

Mustard leaf greens, also known as Florida mustard and Rayo ko Saag in Nepal, are a popular and nutritious leafy green vegetable with a unique, peppery flavour. These vibrant, large-leafed greens are a staple in traditional Nepali cuisine and are highly valued for their culinary versatility and health benefits.

Rayo ko Saag, boasting a rich green hue and an enticing aroma, imparts an aromatic flavour to various dishes.

Mustard Leaf Spinach is packed with essential nutrients, including vitamins A, C, and K, as well as minerals like calcium and iron. Their high fibre content promotes digestive health, while the presence of antioxidants and anti-inflammatory properties contribute to overall well-being.